AB Rocker

Choreographer: Val Myers & Deana Randle (UK)
Count: 32 Wall: 1 Level: Absolute Beginner
Music: Wine, Women and Song - Steppin' Country Volume III by Patty Loveless (122 bpm)

Alt. Tracks.
Don't Tell Me What To Do by Pam Tillis (132 bpm);
Rocking All Over the World by Status Quo (131 bpm)

Intro: 16 counts. Start on vocals.

ROCKING CHAIR, WALK X3, KICK
1-2 Rock forward on Right foot, recover onto Left foot
3-4 Rock back on Right foot, recover onto Left foot
5-8 Walk forward Right, Left, Right, kick Left foot forward

WALK BACK X3, HITCH, TOE STRUTS BACK X2
1-4 Walk back Left, Right, Left, hitch Right knee
5-6 Touch Right toe back, drop Right heel to floor
7-8 Touch Left toe back, drop Left heel to floor

RUMBA BOX
1-4 Step Right foot to Right side, step Left foot beside Right foot, step Right foot forward, touch Left toe beside Right foot
5-8 Step Left foot to Left side, step Right foot beside Left foot, step Left foot back, touch Right toe beside Left foot

KNEE POPS, TOE STRUTS FORWARD X2
1 Drop Right heel to floor lifting Left heel and pushing Left knee forward
2 Drop Left heel to floor lifting Right heel and pushing Right knee forward
3 Drop Right heel to floor lifting Left heel and pushing Left knee forward
4 Drop Left heel to floor lifting Right heel and pushing Right knee forward
5-6 Touch Right toe forward, drop Right heel to floor
7-8 Touch Left toe forward, drop Left heel to floor